Courses

I’m building self-paced courses for the people who love and support someone, so you can learn on your own time.

Supporting Someone with OCD Course

When someone you love has OCD, it’s hard to know how to help. Reassuring them, answering the same question again, or changing plans to avoid a trigger can feel like kindness, and it can also keep the OCD going. This course will help you understand how OCD works, how to step back from accommodating it without stepping back from the person, and how to take care of yourself along the way.

Supporting Someone Who’s LGBTQIA+ Course

Whether someone just came out to you or you want to show up better for someone you already love, this course will help you learn the language, work through your own feelings, and support your person with confidence.

Both courses open in 2027

Looking for OCD trainings for your team? Visit For Clinicians

These courses are education, not therapy. They don’t create a therapist-client relationship or replace individualized care. If you or your person are in crisis, call or text 988.